What has been shown to us in the video below is very useful for everyone to mirror their own situation. Think about that "FORGIVE" is what we need in recent resentment world atmosphere...!
I can assure you about that. Forgiving others will release stress we are holding tightly due to resentment, anxiety, bitterness, anger, upset, etc. towards others. It will cause us to experience horrible feeling that affect our health and triggering our body to susceptible to sickness because of deteriorating of our immune system.
A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22.